How To Prepare For Great Anal Sex

The main reason why women dislike or even hate anal sex is because they didn’t properly prepare for it. If your man suggests it one night and neither of you fully understand how to make it easy, pleasurable and fun then both of you are going to be in for one lousy time!

But once you understand how to properly prepare for anal sex, you’re going to find it a very pleasurable experience. So follow this advice and get ready to have some fun…

• Why Anal Sex & Regular Vaginal Sex Are So Different

The simple and very obvious reason is because your man is going to be stimulating your vagina during regular sex and your anus & rectum during anal sex. But how come some women adore anal sex and some women absolutely hate it? Why the big difference?

It all comes down to one simple muscle, your anal sphincter.

I know it sounds funny, but I’m totally serious!

This muscle is completely different to any muscle you will find in your vagina. The interesting thing about it is that it’s in a constant state of contraction. So it’s tense & tight all the time. Unlike many other muscles in your body, getting your anal sphincter muscle to relax can take a while, usually a few minutes.

Many guys don’t understand this. They think a little bit of lube will ‘do the trick’ and make everything easy and enjoyable for you. This isn’t the case (and you should let you man know this!). As well as using lubricant, you also need to give your sphincter time to fully relax. If you want to learn more about this interesting muscle, then check out the Wikipedia article on it here.

• The Relaxation Period

So now that you know about your sphincter, it’s time to learn how to get it to fully relax, so that your man can enter you easily and pleasurably. This is vital when learning how to prepare for anal sex properly. In order to do this, you need to allow it to slowly loosen up. You can’t rush things as it simply can’t rapidly relax. Additionally, it won’t loosen up unless you stick something up there.

Another thing to bear in mind is that if you are tense or very nervous, it’s going to take longer for it to relax. This is why I always advise that you first learn how to relax your sphincter alone before trying it with your man when preparing for anal sex. That way there is much less pressure the first few times you try it.

Now that you know about this interesting muscle, you’re probably wondering what techniques to use to get it to relax and loosen up, try these…

• Start Very Small

The best way to start preparing for anal sex is by loosening up your sphincter with something very small. I advise using one single finger. First grab a small amount of lube and cover your finger with it. Then rub some on your anus. Then get on your knees and lean forward so that your chest is lying on your bed. This is the best position to be in to help your sphincter to relax. You’re going to be in a similar position to the turtle position.

Quick note: It’s much easier to put your hand behind your back when penetrating your anus, inside of in front of yourself.

Then cautiously start pushing your finger into your anus. Like I explain on the main page about having anal sex, you’ll immediately notice how tight it is. After you get a little bit inside, stop and hold your finger there for a full minute. You’ll notice that towards the end of that minute, it won’t feel as tight anymore. Then gently pull your finger out, rest for a minute or 2 and then push it in again, this time try to go a bit deeper.

As you do, you may feel like you hit another layer of resistance. This is the other side of the sphincter muscle. It’s about 0.5-1 inch deep. As you push through it, go very gently and slowly as this is the area that has the most potential for pain. Then once your push through this last part of the sphincter, hold your finger there for another full minute before slowly pulling it out.

Then do it again. And again. Up to 10 times total. And make sure to pay attention to how your sphincter starts to loosen up. It’s simple, but it’s just the start. Here’s 3 pointers to keep in mind when learning how to prepare for anal sex:

•     Make sure to trim your fingernails first!

•     If you are wondering how much lube to use during this entire exercise, follow this simple rule: “It’s better to have too much lube, rather than too little”

•     Feel free to masturbate while doing it (P.S. You’ll find some excellent masturbation techniques here, here & here)

Now let’s keeping moving forward with your anal sex preparation…

Once you find that you can easily slip one finger up there, then it’s time to try 2 fingers using the same guidelines that I described above. Remember to go slowly and make sure that you stop if you feel like it’s too uncomfortable.

At this stage you may feel ready, but I always advise that too much preparation is a good thing. So if you feel that you’re like you’re almost ready, but need more preparation, then you should read this additional guide and these great positions for anal sex . But if you want more advice on preparing yourself for anal sex, keep reading…

• The Magic Of Butt Plugs

You’ll quickly find that fingering your anus is quite awkward if you want to do it for a sustained period of time. An easier way to get your anus loosened up is to use a butt plug. They come in all shapes and sizes, which means that they have very thin ones for beginners as well as much larger ones if you enjoy the sensation of being really stretched. So you can start with a small one and then keep ‘upgrading’ to bigger ones as you find it more comfortable. You can even purchase trainer kits which come with a selection of butt plugs of different sizes.

Once you put the butt plug inside you, it’s shaped so it will just sit there, meaning that you don’t have to do anything to keep it in place. So you can go about your daily life as if it’s not there all…if you are feeling particularly kinky!

• Dildos

If you want to go one step further in your anal sex preparation, then you should consider using a dildo that’s similar in size to your man’s penis. Just like with the butt plugs, you’ll notice how you’re very tight when you first penetrate yourself with it, but that you start to loosen up after a while.

Start with very slow, shallow strokes and as you get more and more comfortable, start to penetrate yourself a little deeper and faster. Again, pay close attention so that you don’t accidentally hurt yourself.

Now you know exactly what your man is going to feel like!

Important: If you do use a dildo in your anal preparation, make sure to wash it thoroughly afterwards before using it in your vagina.

• Make Sure You Talk To Your Man

You can do all this anal sex preparation perfectly, but it will be totally worthless if you don’t actually communicate to your man what you need and what feels best (as well as what feels painful).

So before you start having anal sex, make sure you talk to him and let him know that

•     You need to allow your anus/anal sphincter to loosen up, and this takes time.

•     You need to be in total control at the start because it’s very painful if he penetrates you without your sphincter being relaxed enough.

This is vital if you want anal sex to be pleasurable. Start on your hands and knees, with your man behind you on his knees like in the picture below.

Start Off In This Position, But Make Sure Your Man Knows That You Need To Be In Control

It’s a good idea to have been playing around with your fingers and even a butt plug for a while before your man enters you so that you are already loosened up and reasonably relaxed. Also make sure that you have already applied plenty of lube to yourself as well as to your man’s penis. Then it’s time to put the preparation aside and start actually having anal sex.

To start, your man needs to stay very still, while you back yourself up onto him. This way, you have control over how deep you take him as well as how slow you go.

Something Interesting Our Readers Discovered - Like when using a butt plug, you should try starting in the turtle position (tasteful demonstration here). For some reason this position makes it much, much easier to take your man at the start. I’m not a physiotherapist or scientist, but the turtle position somehow allows your anal sphincter to relax much more easily than most other positions.

For additional information and guidance on having anal sex with your man, you should take a look at these extra anal sex tips that will quickly get you up to speed. Additionally, if you want to see actual demonstrations of the best positions for anal sex, then check out this list here.

• How To Keep It Squeaky Clean

A major issue many have when it comes to having anal sex and preparing for it is…

The fear that it will be dirty.

Let me be honest, it certainly can get a bit dirty

But…
It will only be dirty if you don’t prepare properly. So avoid eating or drinking anything that will loosen up your stool for 2 days before you have anal sex with your man. This means avoiding things like caffeine, beans or any food that has too much fibre. Also make sure to go to the loo about 30 minutes beforehand. This is usually enough to prepare yourself properly for anal sex

But, if you want to go one step further, you might consider giving yourself an enema or even going for a colonic beforehand.

• Help! It Still Hurts!

Often, even after all this preparation, you may still find it a little painful. It’s a pretty common complaint and it totally normal. The important thing is figuring out what’s causing the pain. It could be that you are feeling nervous and as a result are tighter than you want to be. Or maybe you are not using enough lube. Or maybe your man happens to be particularly well hung.

As always, my advice is to talk to your man so that he understands how you’re feeling and so that you are both on the same page and he can help to make it a more comfortable experience.


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How To Find Your G Spot Easily & Quickly

         While this guide is going to teach you how to find your G Spot, men will learn a lot from reading it too. The G Spot is located in the same place for all women, but unfortunately some have trouble finding it.
Don’t worry I’ll explain why in just a little bit…. so if you have trouble finding it right now, please read the entire guide. Now on to the important question…

Where Is The G Spot?

If you check out the diagram above, you can see that it’s clearly located about 2-3 inches (5-7.5cm) inside the vagina on the anterior wall (the side of your vagina closest to your belly).

When you touch your G Spot, it will feel slightly different to the rest of you vagina. It should feel like the top of your palate in your mouth but softer. So it should feel slightly dimpled, but very soft to touch.

To reach your G Spot with your fingers, just slide your palm down your stomach, with your palm touching your stomach, all the way down to your vagina. Then enter you vagina with 1 or 2 fingers and curl those fingers backwards once they are 2-3 inches deep inside you. You should now be able to feel your G Spot on your finger tips. This diagram below should help:

I Still Can’t Seem Find It…. Help Me!
The location of the G Spot is the same for all women…however some women have serious difficultly finding it. They might even feel like they were born without one! Don’t worry, I’ll explain why you can’t find your G Spot and then I’ll cover what you can do to locate it.

Why You Can’t Find Your G Spot. Hint: It’s Not Your Fault

The reason for many women believing that they can’t find their G Spot is simply because you need to be aroused to find it. This isn’t a joke, I’m deadly serious. If you are not thoroughly aroused, then you are going to have difficultly finding your G Spot or getting any pleasure from the area where it’s supposed to be. So if your gynecologist happens to press on or massage your G Spot area during an exam, then you’re not going to feel much because you’re not aroused.

Why You Need To Be Aroused - There is an area just above your G Spot called the urethral sponge. This urethral sponge contains a gland called your Skene’s gland which swells and fills with fluid as you become aroused (Wikipedia has more on the Skene’s gland here). As the Skene’s gland swells and expands more and more, it causes the G Spot to become sensitive and protrude, becoming more prominent in your vagina.

I have indicated the Skene’s gland in light purple below. As you get turned on the Skene’s gland swells with fluid, which causes the G Spot to become more sensitive and makes it more prominent in the vagina.

So if you are not turned on, then your G Spot will not be swollen or sensitive and so it’s not going to be as easy to find. This means that if you are having trouble finding it, make sure to get thoroughly aroused beforehand if you are alone…. and if you are with your man, then make sure to have lots of foreplay first. This way you’ll be thoroughly aroused and easily able to find it.

Why You Still Can’t Find Your G Spot. Hint: It’s Still Not Your Fault
Ok, so maybe you’ve followed my tips so far and even used some of these masturbation techniques to get super-crazy aroused yet still have trouble finding that super sensitive area known as your G Spot. Here’s why:

The size of the Skene’s gland varies quite considerably from woman to woman. If you have a very small Skene’s gland, then your G Spot will never get that sensitive or protrude much, even when you are super aroused, making it next to impossible to have a G Spot orgasm. This is also backed up by science: When experiments were performed, some women were found to have no Skene’s gland at all (Seriously! You can read about it here), which means that their G Spot could never become really sensitive or swollen.

Don’t worry though, plenty of women who don’t have G Spot orgasms still have incredible sex live thanks to the multitude of other ways you can orgasm. These clitoral stimulation techniques, masturbation tips , even more masturbation techniques and these techniques for fingering yourself should be more than enough.

I Found My G Spot, Now What!?
If you have followed all my advice above and discovered how to find your G Spot, then it’s time to start enjoying all the pleasure that it can bring. First, I’m going to briefly cover the best techniques you can use to stimulate it on your own, then I’ll talk about the best sex positions to use for stimulating your G Spot

G Spot Self Pleasure
One of the best techniques to use to stimulate your G Spot is a variation of this diagram at the start of the article. While rubbing and massaging your G Spot with one hand, you can use your other hand to stimulate your clitoris like in the diagram below. Perfect for doubling your pleasure:

There are also 3 very specific G Spot massage techniques that I teach here in the article on making yourself squirt.

Maximizing G Spot Stimulation – Angle & Depth
When having sex with your man (or using a dildo), one thing you will naturally want to do is maximize the level of stimulation your G Spot receives. This all comes down to the angle that your man enters your vagina at and how deep he is inside you. This first diagram will give you an idea of how deep and at what angle you man should penetrate you to ensure he hits your G Spot.

But if you find that this angle doesn’t provide enough pressure, then he should penetrate you at an even more extreme angle like the one below. The same goes when you are using a dildo on yourself.

Sex Positions To Stimulate Your G Spot

Now that you’ve learned how to find your G Spot and how to stimulate it, it’s time to learn some sex positions that you can use to provide maximum stimulation to it during sex. I’ve narrowed it down to the best 4.

A quick reminder: It’s important to remember that as your G Spot is only 2-3 inches deep, most guys will need to be very shallow in your vagina. Some guys might even feel like they are about to ‘pop out’ of your vagina a lot of the time when trying to stimulate your G Spot.

G Spot Sniper

The G Spot sniper gets it’s name from the fact that it’s like your man’s only mission is to hit your G Spot. The most important thing here to focus on is the angle of your body and how deep you take your man. So play around with how far you raise your hips off the ground.






 Bucking Bronco

The Bucking Bronco is wonderful for hitting your G Spot, especially if you enjoy being on top during sex.






Rear Entry

The Rear Entry position is great if you like your man doing most of the work to hit your G Spot. However, to truly hit your G Spot and stimulate it properly, he’s going to need to follow some specific instructions…

Instead of simply thrusting in and out of you, he’s going to need to use more of a grinding motion. When he grinds forward/up on you, his hips will move forward and this will cause the head of his penis to ‘stroke’ your G Spot, provided he’s not too deep. If he grinds too far forward though, his penis will ‘pop out’ of your vagina. As always make sure to talk to your man and let him know exactly what you want.

Teaspooning

Teaspooning is so nice if you like your man being able to wrap his arms around you and hold you close during sex.













Don’t Confuse Your G Spot With Your A Spot
Some women don’t know that they have another super sensitive area deeper in their vagina. It’s your A Spot also known as the anterior fornix erogenous zone. This is located on the anterior wall of you vagina like your G Spot (that’s the side of your vagina closest to your stomach), but it’s much deeper than your G Spot. You can see it’s location in the diagram below.

Stimulating the A Spot also feels incredible, but slightly different than having your G Spot stimulated. Most guys will be able to reach it with their fingers and can use the same techniques as I described above to stimulate it. However, you may find that your fingers aren’t long enough and you have to use a dildo or something similar to reach it.

So if you discover that you don’t enjoy shallow stimulation (2-3 inches deep) where you G Spot is located, but instead prefer it much deeper, then most likely your A Spot is more sensitive than your G Spot. Wikipedia has more great info on the A Spot here.

I Need To Pee Every Time I Stimulate My G Spot….Help!?!?

Feeling like you need to pee when stimulating you G Spot is perfectly normal. Most women get this feeling because your bladder is right beside your G Spot. Take a look at the illustrations above to get an idea of what I’m talking about. So when you are pressing on your G Spot, you are also going to put some pressure on your bladder too. The most helpful thing you can do is pee before sex or masturbation. This will minimize the ‘need to pee’ feeling.

Additionally, as I explain in the guide on making yourself squirt, the fluid that you ejaculate when you squirt travels through the same that tube you pee from. This fluid comes from your Skene’s gland. But because it travels through the same tube as your pee, you may feel like you are peeing if you happen to squirt while rubbing your G Spot.

So now that you know where your G Spot is, you’re probably going to be interested in getting the most pleasure possible from it. This masturbation techniques article will help, as will this one and this one on fingering yourself. The squirting guide will also show you and your man every you need to know about female ejaculation during sex.


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5 Hot Sex Positions

1. Cowgirl Lap Dance

I know how much you LOVE cowgirl position...watching your girl ride you hard and fast, while she's in full control of how deep she wants to be penetrated by your throbbing shaft...

It's one of the BEST sex positions ever! And although it's amazing all on its own...I wanted to put a little twist on it to make your night even HOTTER =)

Grab a kitchen chair and sit yourself down. Pull your woman close, and help her position herself onto your lap with her feet touching the floor.

This way she'll be able to rotate her hips and tease your erection with her clit, a very SEXY foreplay move before she slides you in.

 

Plus...you'll have an INCREDIBLE view of her breasts as she moves up and down.

When she is ready for intercourse, this position will give her BETTER control than if she was in the original cowgirl position...

And that means the ride is going to be TWICE as wild and extremely pleasurable!

Just try not to blow your load too quickly =)

2. Doggy Leg Lift

Doggy style is my absolute favorite position because I love to be dominated by a man...letting him have me any way he pleases hehe!
So...if you're looking to add an extra treat to doggy style, this sex position with a twist will definitely make your girl shout!
Bend her over on the bed, spread her legs and lift one of her thighs. This is going to make the penetration DEEPER than ever before...
Then, twist your body towards hers and let her thigh lean into your hip while you thrust!

Your free hand can gently tug on her hair, because we both know how much women CRAVE that move...
Or you can let your fingers do the walking and stimulate her clit at the same time. Either way she's going to be experiencing so much pleasure, she'll be screaming ALL night long!
Don't forget to close the window or she's going to wake up the entire neighborhood! 


3. Missionary With Pillows

Missionary is usually a woman's "go-to" position as it can lead to some MIND-BLOWING sex!
But...if you really want to SPICE it up for even greater pleasure, just add a pillow.
This sex position with a twist is super easy and pretty much GUARANTEES an orgasm...or two or three, and maybe even for both of you at the SAME time!
Lay your woman down on her back and slide a pillow under her butt. Then spread her thighs apart and place her feet flat against the mattress.

Penetrating her from this angle will be so deep you'll make her moan like never before...
And the constant clit stimulation she feels from the pillow will give her the most INTENSE, dripping wet orgasm of a lifetime!


4. The Spoon Split

This sex position with a twist is a HUGE favorite of mine because it's very intimate and insanely RAUNCHY at the same time...
Get into the well-known, traditional spooning position, and take her top leg and lay it across yours.
This will force her thighs into a pretty widespread position, which will totally make your girl feel vulnerable and extra NAUGHTY

In this position you'll be able to thrust her deep, while having very easy access to her clit...and if you're lucky, she might even take matters into her own hands hehe!
This sex position will make your girl feel super saucy and have her spooning AND swooning.


5. Reverse Cowgirl Squat

Every man knows that the #1 way to a woman's booty is through reverse cowgirl...
Not only do you get an AMAZING view of it as it bounces up and down on your junk, but you can also tease the area with a finger for extra pleasure!
This is one sex position that will get your girl VERY, very excited and lead to wild and CRAZY sex!
Get on your knees while facing the bed's headboard, and rest your butt on your heels. Then, have your girl squat over your lap while holding onto the headboard.

This will give her full support as she lowers her warm lady oven onto your thick erection =)

Grab onto the curve of her waist as she rides you to help her stay balanced during during the act.

Things like hair tugging, and gentle spanking...or rough if that's what she likes, can make this position even STEAMIER and more exciting for the perfect night.

So there you have it lover, 5 sex positions with a sexy little twist that will make your girl WILD!


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T:P -: +94 0776 - 714 227

10 Powerful Masturbation Techniques For Incredible Orgasms

You’ll find that you enjoy some of these techniques more than others when masturbating. The key is trying them all out and then figuring out which ones you enjoy the most. Lets start with some of the basic techniques, then move onto the more fun ways to masturbate.

1. Classic 4 Finger Masturbation

This is probably the most used masturbation technique of the 10 listed here. It’s simple to do and will work well for anyone that enjoys lots of clitoral stimulation. All you need to do is find a comfortable position where you can easily access your clit with your hand.

Then it’s a simple case of holding your 4 fingers together and rubbing them back and forth over your clit like in the diagram below.

Like with all the fingering techniques here, the key is experimenting with the direction and pressure you apply. Some women will prefer moving their fingers side to side, while others enjoy more of an up & down motion that also covers their labia and rest of their vagina. As I always say here on the Bad Girl’s Bible site, make sure to do lots of experimentation and see what you enjoy the most.

While the 4 finger technique is great for reaching orgasm, it’s not so good if you enjoy long drawn out ‘teasing’ masturbation. Thankfully the next technique will teach you just that.


2. U Spot

Not many people seem to know about the U Spot. It’s the area of skin just above your urethral opening and to the sides of it. To stimulate it you just need to very gently stroke it with the tip of your finger like in the illustration below. You’ll find that using lots of lube is best to help keep it pleasurable. For some women, the U Spot can extend higher than in this illustration, to right below the clitoris.

3. Fingering Yourself

I’ve covered a lot of masturbation techniques to bring yourself to orgasm that focus on your clit. However, there are also a lot of great techniques to make yourself cum that involve penetrating yourself. Fingering yourself is the easiest.

It’s a simple case of making sure that your fingers have enough lube on them, using either something like coconut oil or your own natural lubrication and then slowly penetrating yourself. While you can simply stick your fingers in and out of your vagina to find out for yourself what feels most pleasurable, I always recommend that you try stimulating your G Spot as this is almost guaranteed to give you an orgasm.

The one tricky part for some women is finding your G Spot. Don’t worry, I created a whole guide on finding your G Spot and having incredible G Spot orgasms here. But if you don’t have time to read it, here is the short version.

Your G Spot is located about 2-3 inches inside your vagina as you can see in the diagram and you can only find it when you are aroused as I explain in the article on finding your G Spot. So if it’s your first time, spend 10-15 minutes first getting yourself in the mood.

Now it’s just a case of stimulating it. Insert 1 or 2 fingers and use the tips of them to press it, massage it and rub it.


4. Love That Shower Head!

If you haven’t yet used a shower head or faucet to get off then you are missing out! While it’s not exactly a standard masturbation technique, it feels incredible, yet quite different. All you need is a faucet that you can maneuver your vagina under so that the water can freely flow over it or a shower head that you can direct towards your vagina.

I don’t know the exact science behind it, but everyone that tries it reports that the running water feels wonderful and can help you get off very, very quickly. So experiment with the settings on your shower head to find out what feels best. Quick Hint: You may find that the ‘pulse’ setting is best ;)

5. Delightful Dildos

This last masturbation technique doesn’t involve your clit at all. Instead you’ll be using a dildo to masturbate with and reach orgasm. I’m going to assume that you already have a dildo (or dildo shaped object) and get straight to some techniques you can perform with it when masturbating.

The In & Out - The easiest way to masturbate with a dildo is to simply push it in and pull it out of your vagina, over and over. However, if you angle it a bit, then you can hit your G Spot & A Spot which will be a lot more pleasurable.

Using Your Dildo On Your G Spot - Like I’ve already said, you first need to be aroused to hit your G Spot (link to G Spot article). Once you are, then you simply need to angle the dildo so that it’s making direct contact with it. You can see the angle that you need to make from the diagram below. Just remember that you really only need short, shallow strokes to hit your G Spot. Like I explain in the article on stimulating your G Spot, it’s about 2-3 inches deep.

Using Your Dildo On Your A Spot - If you’d prefer to go deeper with your dildo, then you’ll hit your A Spot, also known as your anterior fornix. Make sure you are careful at first as you might accidentally hit your cervix when looking for it, which is very painful. If you are having trouble finding it, then you may need to experiment with the angle of penetration a little bit until you find it.

You can see in the illustration below that your A Spot is located much deeper in your vagina, very close to your cervix. It’s location is called the anterior fornix erogenous zone or AFE.

6. In Da Hood

Some women have a super-sensitive clitoris. So sensitive in fact, that it can almost be painful to touch. If you are one of these women, then you may find that using any of my masturbation techniques that I have described above to be too uncomfortable…and possibly even painful.

If that’s the case, then instead of using my techniques to apply pressure directly to your clit, you need to instead use your clitoral hood as a buffer. That’s the flap of skin just above your clit that covers it. I’ve indicated it in the illustration above with a slightly darker shade of pink (in real life your clitoral hood has no distinct color). So if you have an overly sensitive clit, then try rubing your clitoral hood instead of your clit. You’ll notice that it’s a lot more pleasurable.


7. Hood Life

Now, you may happen to be someone who suffers from a lack of sensitivity and so need all the rubbing, grinding, touching & stimulation you can get on your clitoris. No problem, the Bad Girl’s Bible can help. To allow yourself to stimulate your clit more heavily, you’re going to need to expose it more. It’s easy and the demonstration above should be all you need to expose it.

As you can see, by placing your fingers above your clit and on either side of it, then slowly pulling the skin backwards, you will pull back the clitoral hood and expose it much more. Now you can use your other hand or a vibrator to stimulate it directly.



8. Featherlite

The featherlite technique is just like it sounds, it involves a ‘feather light’ touch. It’s best to perform the featherlite technique while lying down in bed, with your legs spread open. You’re then going to use just one finger (usually your index finger) to gently apply the tiniest amount of pressure to the very edge of your clitoris as demonstrated in the diagram below.

You’re only going to move your finger a few millimeters back and forth making sure to apply only the slightest amount of pressure to your clit. Many women report that it just feels too frustrating and they can’t keep doing it for long, that it feels like they are teasing themselves, while others report that the longer they do it, the better it feels.

My advice is to at least try it and do your absolute best to hold out for as long as you can, making sure to always use the very least amount of pressure possible.


9. Humping & Grinding Your Pillow

Many women first learn to masturbate through humping or grinding on their pillow. It’s perfect for stimulating your clit and labia at the same time. You’ll find that you get most friction, stimulation and pleasure if you are wearing your panties or nothing at all while grinding yourself off your pillow. Here are a few different ways to do it.

    If you have a long pillow like the one above, you can lie down on your side with it between your legs.Then grip it between your legs and pull it backwards so that it is against your labia and clit. Then just start grinding.
    If you don’t have a long pillow like the one in the picture above, grab a mid sized one and turn it on it’s side and straddle it. Or fold it in half and straddle it, whichever works best for you. Then rest your weight right down on it. Before you start grinding on it, you can adjust it so that it’s firmly pressed against your vagina. Then simply move your vagina up and down the pillow and ride it to orgasm!
    Another great way to provide even more pressure and stimulation to your vagina when pleasuring yourself is to cover your pillow tightly with a towel before you start masturbating with it. This way you will be grinding over your slightly more rough towel instead of your pillow. It also prevents your pillow from getting wet. Bonus Tip: You can also experiment with putting different things like stuffed toys or electric toothbrushes under the towel for a different sensation when reaching orgasm.
    Using a pillow is just the start. Why not try grinding on your man the next time you are making out with him. Simply straddle his thigh and start grinding!


10. Vibrator Time

Vibrators…Some call it cheating, but most don’t care because it feels so dam good! Vibrators can give you the most intense orgasms…but beware…often they can end up making your clit feel a little sore if you use them too much.

Everyone has their own personal preferences so I don’t want to prescribe any one technique as the only technique. Here are a few ideas to get you going:

    Some adore rubbing their vibrators all over their bodies and can even orgasm from using them on their breasts and nipples.
    Some love feeling the vibrations indirectly on their clit. Direct stimulation can sometimes be too much. So use tip #9 if that sounds like you.
    Some need direct stimulation on their clit to cum.
    Some adore running their vibrator up and down their labia.
    Some adore being penetrated by their vibrator.

If you are using a vibrator to masturbate, my advice is to play around with it and see what gives you the most pleasure. There is no “one size fit all” method to using a vibrator to orgasm.


If you are serious about your pleasure, then I advise that you get a more ‘upmarket’ or expensive and well reviewed vibrator, like the Rabbit or the Hitachi Magic Wand. Most of the better vibrators have numerous settings that range from very soft and gentle vibrations, right up to intense and powerful vibrations, allowing you to change speeds to suit your needs. You may think that it’s smart to get a cheap vibrator even if it only has one setting, but I strongly advise against this as these cheaper vibrators are often far too intense and not even that enjoyable.

Getting Ready

Once you have a quality vibrator, then it’s time for some alone time! I always recommend that you first try using it in your bedroom when you won’t be disturbed. Locking the door is not enough though. Often vibrators can be quite loud and others in your house may hear it vibrating through the wall/ceiling. So I strongly advise that you make sure there is no one else in the house when using it the first time.

I always advise a long and slow build up to getting sexual (even if you are just using a vibrator). This build up almost always leads you to you having a longer and stronger orgasms. So you may want to start with having a nice relaxing bath and then afterwards lying down on your bed and slowing massaging yourself, even fingering yourself a little bit.

Time To Start Using The Vibrator

After warming yourself up, it’s time to get your vibrator out and turn it on. Quickly examine the controls to see how to speed up and slow down the vibrations. Once you are comfortable with the controls, start off by slowly dragging it over your body, making sure to pay attention to all your erogenous zones. After a minute or 2 of this, lower the vibrator towards your crotch.

Slowly brush it across your inner thighs and over your labia and clitoris. You should start to feel yourself getting wetter. But don’t focus only on your clitoris just yet. Keep teasing yourself to build up the tension.

After teasing yourself for a little bit, start to slowly push it in and out of your vagina. Angle it so that you hit your most pleasurable spots. Just doing this is enough for a lot of girls to orgasm and cum really hard.

But if you have managed to hold back this long and not orgasm, then it’s time to ramp it up a bit! While using one hand to push the vibrator in and out of your vagina, use your other hand to stimulate your clitoris. Combining these 2 actions is usually enough to make you cum really hard and intensely. Some students have even reported squirting for the first time when doing this. (If you are using a vibrator like the Rabbit, then the ‘rabbit ears’ and ‘nose’ will stimulate your clit for your leaving your other hand free).

The key to super intense orgasms and squirting when using a vibrator is a slow and steady build up. When you do finally cum after this build up, you will gush!

Don’t Forget To Experiment

If you are not sure how to properly pleasure yourself when using a vibrator, then I highly recommend experimenting a bit. Try fingering yourself a few times first to find out what feels best and what’s not so enjoyable. Then once you know what you like and enjoy, try doing it using a vibrator. This video I put together will show exactly how to masturbate and finger yourself properly for maximum pleasure.

Some Warnings About Vibrators

Vibrators are wonderful things. That’s obvious. They are so good in fact that you might even fall in love with yours. Seriously! However if you use a vibrator every night, you may eventually develop a dependency on it. Using it every night can desensitise you to the point where you can only orgasm when you use one. This can ruin your sex life, and make it harder for you to climax when your man penetrates you.

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10 Things She’s Secretly Thinking About Your Penis.

What will be running through her mind the first time you drop trou? We asked real women to share their most memorable first impression of a guy’s goods. Prepare to laugh out loud.

Ah, the big reveal—that instant when you finally present her with your (ahem) package. But no matter how heated the moment, you can’t help but wonder: Is she carefully checking out the goods, and if so, do they pass inspection? That’s why we asked women to share their funniest, boldest, happiest, craziest, or most memorable reaction to a man’s penis. Sure, there was the occasional lady who says size matters, but mostly, you’ll find that you can probably relax. Because most women are just completely fascinated by what you’re packing down there…and excited about the impending delivery. 

1. Deep Purple

“I've never seen that shade of purple on a human being before...but the color was just another sign of extreme arousal, so yes, it made a difference. In the best possible way.” —Deanna, 25 

2. Magical Mushroom

“There was this guy I went out with for a few months, and the moment I saw his penis, I noticed the head was so big it looked like a mushroom! I actually imagined a Smurf’s house. But surprisingly, it was the most pleasuring penis I've ever experienced. He worked that mushroom like magic!” —Stefani, 29 

3. Shear Terror

"Manscaping should be required! The penis looks much smaller when surrounded by so much shrubbery.”  —Erin, 33 

4. So Fresh and So Clean

“Smooth, silky, healthy, perfect length and girth—plus he smelled so clean!” —Jessica, 25

5. Best. Package. Ever.

“One boyfriend seemed almost embarrassed that his penis was just average size, and wouldn't ever let me compliment how much I liked it. But I wasn't lying—it felt amazing! Guys: When a woman let's you know how much she loves your package, take the compliment…she probably means it!” —Lisa, 31 

6. Cousin Itt

“Hairy monster! Seriously, hair is fine, but when your penis gets lost in a thick jungle, it's time to trim.” —Alyssa, 27 

7. Surprise Attack

“He's a grower not a shower, so I was amazed at how big it got—and very happy about it as well!” — Maddie, 32 

8. Curves Ahead

“Wow, that's a harsh left hook. Yes. That may make things very interesting.” —Nicole, 35 

9. Lumber-Jacked

"He unzipped, and out came his magnificent, large, beautiful penis. But all I could think was, ‘My God, his penis is the size of a tree log,’ and, ‘Is this gonna hurt?!’“ —Taryn, 29 

10. False Advertising

“There was a friend with benefits who kept saying how great he was in bed. He spoke about his penis like he was some sort of god, but when he dropped his pants the first time, I found out it was so small. That was the beginning and the end of that. Word to the wise” If you have a small penis, that’s fine, but don’t talk about it like you could part the Red Sea!” —Stephanie, 32 

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Smart Bra only unhook it self for true love

The only way for this bra to be unhooked is when it detects you have feelings of "True Love" for the other person.

A sensor in the bra reads your heart rate and then sends that information via Bluetooth to a smartphone which then interprets what's being sent. Apparently, through magic, it can tell if you're love is true and not that you've been doing anything physical at all like dancing or running or anything else for that matter. Once it detects that you're in the presence of your true love, the clasp will open and only then.

The bra comprises of a sensor which monitors your heart rate and other vitals, the data is constantly transmitted via Bluetooth to a mobile phone which processes the data using a special app and measures the heart rate elevation using special algorithms and preset data and it is only when your heart has truly found that special someone would it beat in a way that the app would recognize and wirelessly unhook the bra. 

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